So today is the day I start being healthier. What does that mean to me??? A lot of things.
- I will run everyday (of course taking a day off every week).
- I will drink a butt load of water.
- I will eat better. This means no fried food and sweets. ( I believe I ate my year in fried foods and sweets yesterday. Ugh.)
- My mental state.
I can do this and I will do this. I am doing this for me and for my family. My kiddos watch what I do and will imitate me. My 3 year old is already starting to. Yikes. Anyways, I plan on taking a "starting" picture today and I will post it later today. This is my motivation to stay on my plan. I WILL lose the weight and become healthier.